BB Fit

Name: BB Fit
Item: BB Fit
Author: Discover Fitness

Welcome to BB Fit. Choosing the right path to follow to achieve your goals is the first part of your journey.

However, before choosing which path, you need to decide your goals.

Setting achievable goals is all about looking at what changes you can realistically make to your current lifestyle.

If you are a complete novice in the exercise world, deciding to run a marathon in 3 weeks is not realistic. And in the same way, if you are already training five times a week, then committing to increase your one-rep max bench press by 50% in a month is going to be tough to achieve.

Make your goals achievable!

Take baby steps, and be patient.

BB Fit

The changes you make now will be easier to maintain in the long run if they are realistic and achievable.

There are companies out there who will guarantee you can lose ‘X’ kgs in 12 weeks if you follow their plan, and in most cases, they work.

However, they are, more often than not, unsustainable changes, and when the novelty of eating one meal a day (consisting of lettuce and water) wears off, the weight will come to be back.

Life is as much about enjoyment as it is about achieving your goals.

Therefore a balanced plan that fits your lifestyle and allows you to still enjoy the finer things in life (in moderation) will enable you to maintain the changes well into the future.

Learn more at www.bb-fit.co.uk

Discover Fitness

Discover Fitness helps connect you to fitness services in your area. We also allow you to search for services using your location, fitness category, and the facility’s amenities. Furthermore, with our advanced search features, we want to help you find the best fitness experiences for you and find the right service provider for you as a result.

Furthermore, Discover a wide range of facilities and service providers to get fitness to work for you. As a result, we help connect you to classes, service providers, and services in the right location for you, with the amenities and services you desire.

Additionally, to find more Cambridge based fitness services and facilities, head back to www.discoverfitnesscambridge.com.

Tagged as: Group Classes, Online Fitness, Onsite Parking

BB Fit

Login

Sign up for Discover Fitness