Cambridge Barre Workout

Name: Cambridge Barre Workout
Item: Cambridge Barre Workout
Author: Discover Fitness

Welcome to Cambridge Barre Workout. BarreConcept – Not a fitness class. However, this is a unique workout based in Cambridgeshire, combines the elements of Pilates, dance, yoga, resistance training and ballet. Additionally, we use a highly effective workout performed at a ballet barre and core work on a mat.

Furthermore, we use small isometric contractions with an interval training approach that burns fat and improves cardiovascular fitness.

As a result, your posture, flexibility, stamina and core strength will improve. The body will realign, rebalanced and works harmoniously as a result. The effect is a long, lean dancer’s body without being a dancer.

Additionally, various modifications are given throughout the class to suit all abilities. In each energising workout, you’ll use the barre and exercise equipment, such as mini-balls and small hand weights, to sculpt and slim your entire body.

Barre Workouts offer some fantastic health benefits and allow you to get in shape whilst having fun.

For online live classes, online coaching or Personal training? Cambridge Barre Workout is for you.

Barre in Cambridge

To find out more, head to www.cambridgebarreworkout.co.uk

To Find more Cambridge-based fitness services and facilities, head back to www.discoverfitnesscambridge.com.

Discover a wide range of facilities and service providers to get fitness to work for you. We help connect you to classes, service providers, and services in the right location for you, with the amenities and services you desire.

Tagged as: Barre Classes, Group Classes, Online Fitness

Cambridge Barre Workout

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