Welcome to DL Training. Having lost over 35kg, going from eating junk food every day, not having a clue what being healthy was and never having stepped foot in the gym to becoming a personal trainer I have definitely been on a journey.
I know where things get hard, which parts are scary but most importantly I know how to get results and help you make real lasting lifestyle changes.
I have a proven history of taking complete beginners to gym pros along with the transformation results of clients to show the kind of changes I can help you make.
Along side personal training I also offer Boxing Sessions.
Boxing for fitness is a 30-minute full-body workout and is great if you’re looking to lose weight, tone up and improve your endurance.
If you’re looking to improve your boxing technique then I also offer 60-minute sessions designed to concentrate on improving your skills.
​Online training available for Men & Women!!!​
I offer FREE consultations so you can be sure I’m the right fit for you.
PRICES
PT £35 per session (2 sessions per week is recommended)
Online Coaching £125 (billed monthly)
Boxing for fitness (30 mins) £25 per session
Technique Boxing (60 mins) £35 per session
(All PT & Boxing sessions are booked in 4-week blocks)
Learn more at www.dl-training.co.uk
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Tagged as: Cardio Area, Endurance Training, Functional Fitness Area, Online Fitness, Onsite Parking, Open Gym, Showers
