Krash Yoga

Name: Krash Yoga
Item: Krash Yoga
Author: Discover Fitness

Yoga for Fitness

Welcome to Krash Yoga. I’m Val, I teach a modified Vinyasa flow based on the primary Ashtanga series, but also Trapeze and Gravity Yoga.

I love to help people build strength, balance and flexibility. You don’t have to be fit to get started, the classes are designed to enable fast progress, whatever your starting point.

There is no dogma, chanting, spiritual reference or use of Sanskrit during classes. I welcome people of all beliefs.

My Training

I received my teaching diploma at Yoga Teachers College®️ which offers a rigorous training program, focused on teaching techniques, anatomy, sequencing as well as deepening yoga practice. I’m dedicated to bringing my knowledge to the class and to ensuring students are practising in a safe, fun & effective way.

200h YOGABODY® Teachers College – Teaching Diploma
30h Applied Yoga Studies, YACEP Certificate
25h Trapeze Yoga Teaching Certificate
25h Gravity Yoga Teaching Certificate

Discover Fitness

Discover Fitness helps connect you to fitness services in your area. We also allow you to search for services using your location, fitness category, and the facility’s amenities. Furthermore, with our advanced search features, we want to help you find the best fitness experiences for you and find the right service provider for you as a result.

Furthermore, Discover a wide range of facilities and service providers to get fitness to work for you. As a result, we help connect you to classes, service providers, and services in the right location for you, with the amenities and services you desire.

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Tagged as: Group Classes, Online Fitness, Onsite Parking

Krash Yoga

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