Welcome to Tony Dore PT. Having over 20 years of experience in rugby and sport, where I learnt my trade at Bath RUFC(Premiership side). where I spent 7 years becoming a pro player in the seniors. But also learned a lot about functional training and how important core strength was, and not just for rugby but life in general
With 6 years experience of being a PT of which two years were at a national gym/health club being a well being Personal Trainer, adding more strings to my bow. In helping with nutritional advice, also core strength and stability. And now have 5 years under my belt being a Bootcamp Instructor, with a successful company called Parkfit.
All training is done either at the YMCA Gym or Cherry Hinton Hall, where there is free parking from dawn till dusk. All you need to bring is a towel and a bottle of water, but will normally have a spare bottle of water on me.
Tony Dore PERSONAL TRAINING
While I aim to do training outside come rain or shine, I am also happy to write up a fitness programme tailored made for you to do in your own gym or own time. The price for 1-ON-1 is £40 per session or 4 sessions for £140(saving of £20) 8 sessions £280(saving of £40) or 12 sessions £360(saving of £120), for writing you a Taylor made program it’s £10.
Tony Dore GROUP TRAINING
I have now been working for a boot camp company called ParkFit, which is a great way to work in groups and enjoy the training while reaping the benefits all at the same time. I’m very happy to do small group training up to 8 people if boot camps are not your thing. Prices start from 2 people per session at £20 each, 3 people per session £15 each to 4 or more £10 each per session.
Learn more at https://tonedore33.wixsite.com
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